The 10 practices of patience recommended by Shandilya 5834
- Special
- Apr 05, 2020
The Upanishads are a set of Indian religious texts written almost 3,000 years ago. They were written so long ago that Hinduism wasn’t even really a thing. Just a bunch of idealistic truth seekers writing stuff down on parchment paper.
The Shandilya Upanishad is considered a minor text, and its focus is yoga. In this context, “yoga” doesn’t mean shavasana while wearing Lululemon, but rather the yoga philosophy of action, of doing, of engaging with the world
Within the Shandilya Upanishad is a list of 10 forebearances. You can think of them as 10 practices
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